‘Grit’ and Relentless Perseverance Can Take a Toll on Brain Health − Particularly for People Facing Social Stresses Like Racism

‘Grit’ and Relentless Perseverance Can Take a Toll on Brain Health − Particularly for People Facing Social Stresses Like Racism

For many people, grit – the perseverance and passion for long-term goals – is a virtue. It is also a key ingredient in overcoming challenges, achieving success and maintaining resilience. Studies have linked grit with success in goal attainment, improved psychological well-being and increased life satisfaction. But despite conventional narratives equating this type of psychological persistence with well-being, brain research is […]

Handling the Seven Deadly Sins Positively: We Are Only Humans

Handling the Seven Deadly Sins Positively: We Are Only Humans

By Anne Webster  The Seven Deadly Sins—lust, gluttony, greed, sloth, wrath, envy, and pride—have long served as moral warnings. Rooted in early Christian doctrine, these traits are often framed as fatal flaws. But what if we viewed them not as absolute evils, but as deeply human impulses with the potential for growth and transformation? Instead […]