In today’s fast-paced world, it is all too easy to overlook the wisdom and contributions of our senior citizens. Yet, for New York State Senator Roxanne J. Persaud, honoring and empowering seniors has long been a priority. Her annual Senior Resource Day, now celebrating its 10th year, stands as a vibrant reminder that older adults deserve […]
By: James McKendry| theconversation.com Protein is having its moment: From grocery store shelves to Instagram feeds, high-protein foods are everywhere. Food labels shout their protein content in bold, oversized fonts, while social media overflows with recipes promising to pack more protein into your favourite dishes. And according to the International Food Information Council’s Food and Health […]