Vitamin Deficiency May be Why You’re So Tired – a Nutritional Neuroscientist Explains how to Kickstart your Energy by Getting Essential Nutrients in a Well-rounded Diet, Along with More Sleep and Exercise

Vitamin Deficiency May be Why You’re So Tired – a Nutritional Neuroscientist Explains how to Kickstart your Energy by Getting Essential Nutrients in a Well-rounded Diet, Along with More Sleep and Exercise

By Lina Begdache, THE CONVERSATION  Feeling drained and lethargic is common: A 2022 national survey found that 13.5% of U.S. adults said they felt “very tired” or “exhausted” most days or every day over a three-month period. Women ages 18 to 44 had the highest rate of fatigue – just over 20%. Being tired is linked […]

Entrepreneurship in Beauty and Wellness: Analysis and Cultural Impact

Entrepreneurship in Beauty and Wellness: Analysis and Cultural Impact

By Pearl Phillip | Editorial credit: AnnaStills / shutterstock.com The beauty and wellness industries have seen a significant rise in entrepreneurship over the past decade, driven by a global shift toward self-care, mental well-being, and the pursuit of holistic health. Entrepreneurs entering these industries are not only responding to consumer demands for innovative products and […]