By Michael Merschel, American Heart Association News Valentine’s Day is a celebration of the heart. But some of the clichéd approaches to commemorate it – we’re looking at you, big red box of candy and decadent dinner out – are not that great for your actual heart. Don’t worry, this isn’t a story where we […]
By Pearl Phillip Holiday season galore! December is filled with diverse cultural and religious celebrations that bring people together in a spirit of joy, reflection, and gratitude. From Christmas and Hanukkah to Kwanzaa and the winter solstice, each holiday carries its traditions, customs, and significance, enriching the tapestry of human experience. As the year draws […]
