Black Woman: Are You Taking Care of Yourself?

Black Woman: Are You Taking Care of Yourself?

By Pearl Phillip March is Women’s Month. Yes, that’s correct! In many countries, March is observed as Women’s History Month or International Women’s Month. It’s a time dedicated to celebrating women’s many achievements and contributions throughout history and contemporary society. It’s also a time to raise awareness about gender equality and women’s rights issues. Many […]

Holiday Health: Tips for a Merry and Healthy December

Holiday Health: Tips for a Merry and Healthy December

By Pearl Phillip Holiday season galore! December is filled with diverse cultural and religious celebrations that bring people together in a spirit of joy, reflection, and gratitude. From Christmas and Hanukkah to Kwanzaa and the winter solstice, each holiday carries its traditions, customs, and significance, enriching the tapestry of human experience. As the year draws […]