Introduction Psycho-Cybernetics, introduced by Dr. Maxwell Maltz, is a psychological framework that emphasizes the profound impact of self-image on human behavior. Originating from Maltz’s work as a plastic surgeon, the concept evolved as he noticed that changing a person’s physical appearance often led to a transformation in personality and behavior. Maltz realized that altering the […]
By Pearl Phillip | Editorial credit: Yuri A. / shutterstock.com The body positivity and inclusivity movement has emerged as a powerful cultural force, reshaping societal attitudes toward beauty, self-worth, and identity. It promotes acceptance of all body types, challenges historical beauty standards, and fosters self-love and respect for people who don’t conform to conventional ideals. […]
By Esther Claudette Gittens | Editorial Credit: Jacob Lund / shutterstock.com Addressing colorism, it is essential that the media industries, educational systems, and communities work together to dismantle colorist attitudes and promote diverse representation. This requires intentional efforts to highlight and celebrate all shades of Blackness, creating spaces where everyone feels seen, valued, and respected. […]